wherever you are, you are 

HŌM

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ONLINE HEALTH COACHES

Your very own health coach in your pocket. We are here to support you day to day via our app. 

HEALTH AT YOUR FINGERTIPS

We work with an online platform that helps us keep you accountable on the day to day.

This app is where we keep you accountable and organized. Tying together movement, meals and mindfulness all in one place. Keeping all of your health stats in one location and your daily routines. 

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we work online with you

everyday!

Live Chats

You'll receive daily check-ins from your coaches to make sure everything is going smoothly.

Weekly Schedule

On your HŌM calendar there will be daily tasks and goals to accomplish based on your needs.

Habit Change

This app is the HŌM of your habits you may be working towards to create a sustained healthy lifestyle.

Nutrition Guide

Meal nutrition breakdowns of what is going into your body as you prepare for your best output!

Monitored Stats

Steps, sleep, weight, caloric burn, etc. We like to help you maintain consistency and point what may need attention.

Coaching Calls

We offer coaching calls as an additional service depending on something specific you may need.

KEEP IT SIMPLE

None, actually. 

Whatever you have is enough! Body weight, TRX bands, pull up bar, a local gym? We customize each program based off of what you have access to. If you're interested in adding in any equipment we also have a list and can send our recommendations based off of your interests or needs.

need?

what equipment do you